Genuine, emphatic, caring, compassionate, and competent therapist. Get tangible help in healing, even from the most difficult experiences. Build coping techniques to start making your life better now. Therapy tailored to meet your unique needs and goals.
Help for teens and adults. Practical coping skills for anxiety, depression, ADD/ADHD, and grief. Help for parenting, building healthy relationships, and getting unstuck. Build self-esteem. Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), mindfulness, and Life Coaching.
Get unstuck now. Do you tend to be nervous or anxious? Do you struggle with intimate relationships? Do you feel blocked personally or professionally? Are you concerned that your teen is withdrawn, engaging in risky behaviors, or having difficulty at school? Are you frequently sad or lack motivation? Have you experienced trauma or abuse?
